Do you do more of sitting or standing at work?

I tend to sit more when it comes to working online rather than standing, this is due to how long I spend working.

I would love to get a standing desk so that I had the option of either sitting or standing
It's almost to work standing when trying to get things done online. I recently started using my phone more to create new content.
 
It depends on what type of work I'm doing, if it's labor I prefer to stay as busy as possible so time flies.

Busy in terms of standing up or what exactly? I will always want to sit and enjoy instead of always standing up. I mean there is no need to keep standing for whatever reason.
 
Sit at work for long hours or same for stand at work has bad consequences, there must be system of 30 5 means 30 minutes of standing 5 minutes of sitting or reverse for those how work on computer, to enable to blood pressure to be back to normal levels, this is to resume everything.
 
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