I think Children should be motivated to start exercising at an early age. Today e have a lot of children battling with over weight and other forms of sickness. I believe exercising at an early age would help prevent most of these sicknesses.
True, when it comes to kids the best you can do is involve them in various sports activities. Like my sister's kids, they are into dancing, swimming and other recreation activities.I am not sure of you can actually motivate kids to exercise. Motivations work only when the person is able to understand the beneficial side of the thing. Do children actually understand why exercise is good? I believe children should be forced to exercise. If you don't want to force, you can involve in activities that can help them remain fit such as playing football.
Instead of asking them to exercise, you should involve kids into sports. When they play sports, they will get proper exercise. You can also encourage them to do activities like cycling and swimming, which are not only fun activities but also some kind of exercise. Dancing can also be an exercise for kids.True, when it comes to kids the best you can do is involve them in various sports activities. Like my sister's kids, they are into dancing, swimming and other recreation activities.
I am not sure of you can actually motivate kids to exercise. Motivations work only when the person is able to understand the beneficial side of the thing. Do children actually understand why exercise is good? I believe children should be forced to exercise. If you don't want to force, you can involve in activities that can help them remain fit such as playing football.