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That is right. It is never good to use a sleeping pill to be able to sleep. The body system might get addicted to it and the more suffering to endure. The best is to sleep naturally.

I am also a night sleeper. I cannot sleep or take a nap in the day. I am not used to it. If I force myself to take a short nap, my head aches.

I am used to sleep in the day. I never feel sleepy or tired. I am taking energy vitamin everyday which is why , I never feel tired or sleepy. I only sleep in the evening for 7 hours.

Karma is digital whether you like it or not, it will get back to you. It might not be soon but it really comes. It is not a belief but it's nature.

What goes around comes around and karma is real. Don't do unto others if you do not want others to do unto you ( Confucius). The bad you do to someone will go back to you and if you do something good to others, good karma will be yours to achieve.

Healing a broken heart can take time and self-care, but remember, you are not alone in this journey. It’s essential to be gentle with yourself during this time. I will be very happy to share you these tips: 1. Allow yourself to grieve and feel your emotions. 2. Reach out to friends, family, or...

I am so confused. Many can attest that love is beautiful but why is it that many also confirmed that love is pain? Perhaps they mean betrayal that causes so much pain in the heart. Love can bring challenges and struggles at times, but it is also about growth, understanding, and support. It's a...

Enjoy the little things There are little things that make us happy and our hearts can express them. The way we feel might be too short bit that could impact to our lives in a single moment. Even a sweet smile from a stranger admiring something from us makes a shift to our mood. Our mind wants...

There are things we desire for ourselves and our family, I am so sure, there are things you desire for yourself and your family and you will be restless if you cannot achieve them. In achieving what you desire, you have to start step by step. You cannot make things happen in an instant unless...

Hi all? I am a new member to this wonderful site. I am so thankful for the invitation by the site admin to explore his famous forum site. Good luck everyone.